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OC Weekly Best of 2009.  Winner Best Yoga Studio


myFoxLA's Hotlist winner. Best Yoga Studio of Orange County



Hot Yoga Standing Series

Standing Deep Breathing Pose
Sun Salutations Pose
Half Moon with Hands to Feet Pose
Triangle Pose
Standing Separate Leg to Knee Pose
Awkward Pose
Eagle Pose
Standing Head to Knee Pose
Standing Bow Pullling Pose
Balancing Stick Pose
Standing Separate Leg Stretching Pose
Forward Fold Stretching Pose
Tree Pose
Toe Stand Pose

 

Hot Yoga Floor Series

Corpse
Wind Removing Pose
Back Release Pose
Sit-Up
Cobra Pose
Half Locust Pose
Full Locust Pose
Bow Pulling Pose
Downward Facing Dog Pose
Pigeon Pose
Fixed Firm Pose
Half Tortoise Pose
Camel Pose
Rabbit Pose
Head to Knee with Forward Stretching Pose
Seated Angle Pose
Spinal Twist Pose
Breath of Fire Pose



 

 


Seated Angle Pose

CLICK HERE to view the postures.

 

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