WELCOME

We offer a complete system of health and fitness through the teachings of hatha yoga to help people heal
and grow physically, mentally, and emotionally. Our purpose is to create an environment of conscientious
human beings committed to improving their health and revitalizing their spirits.

Huntington Beach Hot Yoga provides a safe, clean, caring environment with the highest level of professional
instruction. It is a sacred space where people are welcomed, connected and cared for.

Yoga simply means “union” and “balance”. By working with the postures (asanas) and breathing exercises,
the relationship between body and mind are brought together. Hatha yoga is a tool or system created to
facilitate balance and well being.

The state of existence is impermanence. Through yoga, we come to understand that our bodies are subject
to the laws of nature and are in constant change. Resistance creates tension and disharmony. The path
to health and freedom therein lies our ability to accept ourselves, including our bodies, unconditionally.

Huntington Beach Hot Yoga is pleased to be the first Dayton Method Hot Yoga studio in the city of Huntington Beach.
We look forward to creating new relationships and building a community with people who share a common
interest and love for yoga.

Namaste